Holistic retreat, October 2025!

Come join us for a week of gentle Pilates and Yoga, coastal walks, intuition - shaping workshops and family constellations to deepen your understanding and empathy.

All in the beauty of the Southwestern Algarve with experienced guidance. I'm excited to be hosting the walks, mindfulness exercises and morning awakening of the body.
 Experienced and gifted suzanne Cerutti will be guiding the intuition and Family constellations.

Interested or having any questions?Massage will help you to become more aware of your body and what it needs, enhances deep relaxation and relieves pain and tension, among other benefits.

Don't hesitate to contact me!

See more information here.

 
 Hi@indahhealthmassage.pt